Preacher Curl vs Pin Squat
Overall Comparison
| Metric |
Preacher Curl |
Pin Squat |
Difference |
Percent |
| Daily count |
188 |
7 |
181 |
2586% |
| Total lifts entered |
221,104 |
20,177 |
200,927 |
996% |
Male Comparison
| Metric |
Preacher Curl |
Pin Squat |
Difference |
Percent |
| Average lift |
46 kg |
143.5 kg |
-97.5 kg |
-68% |
| Elite lift |
89.2 kg |
270.5 kg |
-181.3 kg |
-67% |
| Average bodyweight |
79.3 kg |
81.5 kg |
-2.1 kg |
-3% |
| Lifts analysed |
24,351 |
499 |
23,852 |
4780% |
Female Comparison
| Metric |
Preacher Curl |
Pin Squat |
Difference |
Percent |
| Average lift |
26.1 kg |
67.5 kg |
-41.4 kg |
-61% |
| Elite lift |
57.7 kg |
119.7 kg |
-62 kg |
-52% |
| Average bodyweight |
66.1 kg |
64.5 kg |
1.6 kg |
2% |
| Lifts analysed |
1,405 |
0 |
1,405 |
- |
