Preacher Curl vs Pin Squat
Overall Comparison
Metric |
Preacher Curl |
Pin Squat |
Difference |
Percent |
Daily count |
159 |
1 |
158 |
15800% |
Total lifts entered |
221,886 |
20,194 |
201,692 |
999% |
Male Comparison
Metric |
Preacher Curl |
Pin Squat |
Difference |
Percent |
Average lift |
101.3 lb |
316.3 lb |
-214.9 lb |
-68% |
Elite lift |
196.6 lb |
596.3 lb |
-399.7 lb |
-67% |
Average bodyweight |
174.9 lb |
179.6 lb |
-4.7 lb |
-3% |
Lifts analysed |
24,351 |
499 |
23,852 |
4780% |
Female Comparison
Metric |
Preacher Curl |
Pin Squat |
Difference |
Percent |
Average lift |
57.5 lb |
148.8 lb |
-91.3 lb |
-61% |
Elite lift |
127.1 lb |
263.9 lb |
-136.8 lb |
-52% |
Average bodyweight |
145.7 lb |
142.3 lb |
3.5 lb |
2% |
Lifts analysed |
1,405 |
0 |
1,405 |
- |