Preacher Curl vs Reverse Barbell Curl
Overall Comparison
Metric |
Preacher Curl |
Reverse Barbell Curl |
Difference |
Percent |
Daily count |
148 |
41 |
107 |
261% |
Total lifts entered |
220,471 |
74,631 |
145,840 |
195% |
Male Comparison
Metric |
Preacher Curl |
Reverse Barbell Curl |
Difference |
Percent |
Average lift |
101.3 lb |
91.8 lb |
9.5 lb |
10% |
Elite lift |
196.6 lb |
201.6 lb |
-5 lb |
-2% |
Average bodyweight |
174.9 lb |
170.5 lb |
4.4 lb |
3% |
Lifts analysed |
24,351 |
2,826 |
21,525 |
762% |
Female Comparison
Metric |
Preacher Curl |
Reverse Barbell Curl |
Difference |
Percent |
Average lift |
57.5 lb |
59.9 lb |
-2.4 lb |
-4% |
Elite lift |
127.1 lb |
198 lb |
-70.9 lb |
-36% |
Average bodyweight |
145.7 lb |
142.9 lb |
2.9 lb |
2% |
Lifts analysed |
1,405 |
0 |
1,405 |
- |