Preacher Curl vs Reverse Barbell Curl
Overall Comparison
Metric |
Preacher Curl |
Reverse Barbell Curl |
Difference |
Percent |
Daily count |
159 |
43 |
116 |
270% |
Total lifts entered |
221,886 |
74,934 |
146,952 |
196% |
Male Comparison
Metric |
Preacher Curl |
Reverse Barbell Curl |
Difference |
Percent |
Average lift |
46 kg |
41.7 kg |
4.3 kg |
10% |
Elite lift |
89.2 kg |
91.5 kg |
-2.3 kg |
-2% |
Average bodyweight |
79.3 kg |
77.4 kg |
2 kg |
3% |
Lifts analysed |
24,351 |
2,826 |
21,525 |
762% |
Female Comparison
Metric |
Preacher Curl |
Reverse Barbell Curl |
Difference |
Percent |
Average lift |
26.1 kg |
27.2 kg |
-1.1 kg |
-4% |
Elite lift |
57.7 kg |
89.8 kg |
-32.2 kg |
-36% |
Average bodyweight |
66.1 kg |
64.8 kg |
1.3 kg |
2% |
Lifts analysed |
1,405 |
0 |
1,405 |
- |