Preacher Curl vs Reverse Grip Bench Press

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Preacher Curl Reverse Grip Bench Press Difference Percent
Daily count 202 2 200 10000%
Total lifts entered 221,727 59,250 162,477 274%

Male Comparison

Metric Preacher Curl Reverse Grip Bench Press Difference Percent
Average lift 101.3 lb 218.1 lb -116.8 lb -54%
Elite lift 196.6 lb 438.8 lb -242.3 lb -55%
Average bodyweight 174.9 lb 180.6 lb -5.7 lb -3%
Lifts analysed 24,351 2,085 22,266 1068%

Female Comparison

Metric Preacher Curl Reverse Grip Bench Press Difference Percent
Average lift 57.5 lb 84.9 lb -27.4 lb -32%
Elite lift 127.1 lb 171.8 lb -44.7 lb -26%
Average bodyweight 145.7 lb 145.7 lb 0 lb 0%
Lifts analysed 1,405 0 1,405 -