Preacher Curl vs Reverse Grip Bench Press
Overall Comparison
| Metric |
Preacher Curl |
Reverse Grip Bench Press |
Difference |
Percent |
| Daily count |
275 |
14 |
261 |
1864% |
| Total lifts entered |
220,916 |
59,198 |
161,718 |
273% |
Male Comparison
| Metric |
Preacher Curl |
Reverse Grip Bench Press |
Difference |
Percent |
| Average lift |
46 kg |
99 kg |
-53 kg |
-54% |
| Elite lift |
89.2 kg |
199.1 kg |
-109.9 kg |
-55% |
| Average bodyweight |
79.3 kg |
81.9 kg |
-2.6 kg |
-3% |
| Lifts analysed |
24,351 |
2,085 |
22,266 |
1068% |
Female Comparison
| Metric |
Preacher Curl |
Reverse Grip Bench Press |
Difference |
Percent |
| Average lift |
26.1 kg |
38.5 kg |
-12.4 kg |
-32% |
| Elite lift |
57.7 kg |
77.9 kg |
-20.3 kg |
-26% |
| Average bodyweight |
66.1 kg |
66.1 kg |
0 kg |
0% |
| Lifts analysed |
1,405 |
0 |
1,405 |
- |
