Preacher Curl vs Reverse Wrist Curl

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Preacher Curl Reverse Wrist Curl Difference Percent
Daily count 159 12 147 1225%
Total lifts entered 221,886 63,851 158,035 248%

Male Comparison

Metric Preacher Curl Reverse Wrist Curl Difference Percent
Average lift 101.3 lb 121.1 lb -19.8 lb -16%
Elite lift 196.6 lb 376.6 lb -180 lb -48%
Average bodyweight 174.9 lb 170.9 lb 4 lb 2%
Lifts analysed 24,351 3,217 21,134 657%

Female Comparison

Metric Preacher Curl Reverse Wrist Curl Difference Percent
Average lift 57.5 lb 28.8 lb 28.8 lb 100%
Elite lift 127.1 lb 69 lb 58.1 lb 84%
Average bodyweight 145.7 lb 141.7 lb 4.1 lb 3%
Lifts analysed 1,405 0 1,405 -