Preacher Curl vs Reverse Wrist Curl

Overall comparison

The daily number of preacher curl lifts entered on Strength Level is greater than the daily number of reverse wrist curl lifts.

Metric Preacher Curl Reverse Wrist Curl Difference Percent
Daily count 33 4 ↑29 ↑725%
Total lifts entered 69,945 28,669 ↑41,276 ↑144%

Male comparison

The average preacher curl entered by men on Strength Level is less heavy than the average reverse wrist curl.

The bodyweight of men entering preacher curl lifts on Strength Level is on average heavier than those entering reverse wrist curl lifts.

Metric Preacher Curl Reverse Wrist Curl Difference Percent
Average lift 103.3 lb 130.6 lb ↓27.3 lb ↓21%
Elite lift 206.4 lb 385.4 lb ↓179 lb ↓46%
Average bodyweight 176.5 lb 171.3 lb ↑5.2 lb ↑3%
Lifts analysed 13,551 2,564 ↑10,987 ↑429%

Female comparison

The average preacher curl entered by women on Strength Level is less heavy than the average reverse wrist curl.

The bodyweight of women entering preacher curl lifts on Strength Level is on average heavier than those entering reverse wrist curl lifts.

Metric Preacher Curl Reverse Wrist Curl Difference Percent
Average lift 56.6 lb 69.1 lb ↓12.5 lb ↓18%
Elite lift 123.2 lb 211.7 lb ↓88.6 lb ↓42%
Average bodyweight 147.2 lb 142.2 lb ↑5 lb ↑4%
Lifts analysed 816 154 ↑662 ↑430%