Preacher Curl vs Seated Shoulder Press
Overall Comparison
Metric |
Preacher Curl |
Seated Shoulder Press |
Difference |
Percent |
Daily count |
159 |
214 |
-55 |
-26% |
Total lifts entered |
221,886 |
270,888 |
-49,002 |
-18% |
Male Comparison
Metric |
Preacher Curl |
Seated Shoulder Press |
Difference |
Percent |
Average lift |
101.3 lb |
155.1 lb |
-53.8 lb |
-35% |
Elite lift |
196.6 lb |
291.8 lb |
-95.2 lb |
-33% |
Average bodyweight |
174.9 lb |
180.3 lb |
-5.4 lb |
-3% |
Lifts analysed |
24,351 |
17,882 |
6,469 |
36% |
Female Comparison
Metric |
Preacher Curl |
Seated Shoulder Press |
Difference |
Percent |
Average lift |
57.5 lb |
69.3 lb |
-11.8 lb |
-17% |
Elite lift |
127.1 lb |
154.9 lb |
-27.8 lb |
-18% |
Average bodyweight |
145.7 lb |
144.1 lb |
1.7 lb |
1% |
Lifts analysed |
1,405 |
1,121 |
284 |
25% |