Preacher Curl vs Seated Shoulder Press

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Preacher Curl	Seated Shoulder Press	Difference	Percent
Daily count	275	220	55	25%
Total lifts entered	220,916	269,736	-48,820	-18%

Male Comparison

Metric	Preacher Curl	Seated Shoulder Press	Difference	Percent
Average lift	101.3 lb	155.1 lb	-53.8 lb	-35%
Elite lift	196.6 lb	291.8 lb	-95.2 lb	-33%
Average bodyweight	174.9 lb	180.3 lb	-5.4 lb	-3%
Lifts analysed	24,351	17,882	6,469	36%

Female Comparison

Metric	Preacher Curl	Seated Shoulder Press	Difference	Percent
Average lift	57.5 lb	69.3 lb	-11.8 lb	-17%
Elite lift	127.1 lb	154.9 lb	-27.8 lb	-18%
Average bodyweight	145.7 lb	144.1 lb	1.7 lb	1%
Lifts analysed	1,405	1,121	284	25%