Preacher Curl vs Shoulder Pin Press
Overall Comparison
| Metric |
Preacher Curl |
Shoulder Pin Press |
Difference |
Percent |
| Daily count |
275 |
5 |
270 |
5400% |
| Total lifts entered |
220,916 |
21,142 |
199,774 |
945% |
Male Comparison
| Metric |
Preacher Curl |
Shoulder Pin Press |
Difference |
Percent |
| Average lift |
46 kg |
67.5 kg |
-21.5 kg |
-32% |
| Elite lift |
89.2 kg |
120.7 kg |
-31.5 kg |
-26% |
| Average bodyweight |
79.3 kg |
81.7 kg |
-2.3 kg |
-3% |
| Lifts analysed |
24,351 |
0 |
24,351 |
- |
Female Comparison
| Metric |
Preacher Curl |
Shoulder Pin Press |
Difference |
Percent |
| Average lift |
26.1 kg |
32.6 kg |
-6.5 kg |
-20% |
| Elite lift |
57.7 kg |
66 kg |
-8.3 kg |
-13% |
| Average bodyweight |
66.1 kg |
65.1 kg |
1.1 kg |
2% |
| Lifts analysed |
1,405 |
0 |
1,405 |
- |
