Preacher Curl vs Shoulder Press
Overall Comparison
| Metric |
Preacher Curl |
Shoulder Press |
Difference |
Percent |
| Daily count |
159 |
2,294 |
-2,135 |
-93% |
| Total lifts entered |
221,886 |
4,463,556 |
-4,241,670 |
-95% |
Male Comparison
| Metric |
Preacher Curl |
Shoulder Press |
Difference |
Percent |
| Average lift |
46 kg |
64.4 kg |
-18.5 kg |
-29% |
| Elite lift |
89.2 kg |
112.3 kg |
-23.1 kg |
-21% |
| Average bodyweight |
79.3 kg |
80.2 kg |
-0.9 kg |
-1% |
| Lifts analysed |
24,351 |
572,371 |
-548,020 |
-96% |
Female Comparison
| Metric |
Preacher Curl |
Shoulder Press |
Difference |
Percent |
| Average lift |
26.1 kg |
33.8 kg |
-7.7 kg |
-23% |
| Elite lift |
57.7 kg |
64.9 kg |
-7.3 kg |
-11% |
| Average bodyweight |
66.1 kg |
65.5 kg |
0.6 kg |
1% |
| Lifts analysed |
1,405 |
81,237 |
-79,832 |
-98% |
