Preacher Curl vs Single Leg Deadlift
Overall Comparison
Metric |
Preacher Curl |
Single Leg Deadlift |
Difference |
Percent |
Daily count |
275 |
14 |
261 |
1864% |
Total lifts entered |
220,916 |
25,328 |
195,588 |
772% |
Male Comparison
Metric |
Preacher Curl |
Single Leg Deadlift |
Difference |
Percent |
Average lift |
101.3 lb |
139.9 lb |
-38.6 lb |
-28% |
Elite lift |
196.6 lb |
369.7 lb |
-173.1 lb |
-47% |
Average bodyweight |
174.9 lb |
168.2 lb |
6.7 lb |
4% |
Lifts analysed |
24,351 |
484 |
23,867 |
4931% |
Female Comparison
Metric |
Preacher Curl |
Single Leg Deadlift |
Difference |
Percent |
Average lift |
57.5 lb |
60.7 lb |
-3.2 lb |
-5% |
Elite lift |
127.1 lb |
124.8 lb |
2.3 lb |
2% |
Average bodyweight |
145.7 lb |
138.1 lb |
7.6 lb |
6% |
Lifts analysed |
1,405 |
0 |
1,405 |
- |