Preacher Curl vs Single Leg Deadlift
Overall Comparison
| Metric |
Preacher Curl |
Single Leg Deadlift |
Difference |
Percent |
| Daily count |
275 |
14 |
261 |
1864% |
| Total lifts entered |
220,916 |
25,328 |
195,588 |
772% |
Male Comparison
| Metric |
Preacher Curl |
Single Leg Deadlift |
Difference |
Percent |
| Average lift |
46 kg |
63.5 kg |
-17.5 kg |
-28% |
| Elite lift |
89.2 kg |
167.7 kg |
-78.5 kg |
-47% |
| Average bodyweight |
79.3 kg |
76.3 kg |
3 kg |
4% |
| Lifts analysed |
24,351 |
484 |
23,867 |
4931% |
Female Comparison
| Metric |
Preacher Curl |
Single Leg Deadlift |
Difference |
Percent |
| Average lift |
26.1 kg |
27.5 kg |
-1.4 kg |
-5% |
| Elite lift |
57.7 kg |
56.6 kg |
1 kg |
2% |
| Average bodyweight |
66.1 kg |
62.7 kg |
3.5 kg |
6% |
| Lifts analysed |
1,405 |
0 |
1,405 |
- |
