Preacher Curl vs Single Leg Deadlift

Overall Comparison

The daily number of preacher curl lifts entered on Strength Level is greater than the daily number of single leg deadlift lifts.

Metric Preacher Curl Single Leg Deadlift Difference Percent
Daily count 75 1 ↑74 ↑7400%
Total lifts entered 143,322 21,940 ↑121,382 ↑553%

Male Comparison

The average preacher curl entered by men on Strength Level is less heavy than the average single leg deadlift.

The bodyweight of men entering preacher curl lifts on Strength Level is on average heavier than those entering single leg deadlift lifts.

Metric Preacher Curl Single Leg Deadlift Difference Percent
Average lift 46 kg 63.5 kg ↓17.5 kg ↓28%
Elite lift 89.2 kg 167.7 kg ↓78.5 kg ↓47%
Average bodyweight 79.3 kg 76.3 kg ↑3 kg ↑4%
Lifts analysed 24,351 484 ↑23,867 ↑4931%

Female Comparison

The average preacher curl entered by women on Strength Level is less heavy than the average single leg deadlift.

The bodyweight of women entering preacher curl lifts on Strength Level is on average heavier than those entering single leg deadlift lifts.

Metric Preacher Curl Single Leg Deadlift Difference Percent
Average lift 26.1 kg 27.5 kg ↓1.4 kg ↓5%
Elite lift 57.7 kg 56.6 kg ↑1 kg ↑2%
Average bodyweight 66.1 kg 62.7 kg ↑3.5 kg ↑6%
Lifts analysed 1,405 0 ↑1,405 ↑-