Preacher Curl vs Single Leg Deadlift

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Preacher Curl	Single Leg Deadlift	Difference	Percent
Daily count	275	14	261	1864%
Total lifts entered	220,916	25,328	195,588	772%

Male Comparison

Metric	Preacher Curl	Single Leg Deadlift	Difference	Percent
Average lift	101.3 lb	139.9 lb	-38.6 lb	-28%
Elite lift	196.6 lb	369.7 lb	-173.1 lb	-47%
Average bodyweight	174.9 lb	168.2 lb	6.7 lb	4%
Lifts analysed	24,351	484	23,867	4931%

Female Comparison

Metric	Preacher Curl	Single Leg Deadlift	Difference	Percent
Average lift	57.5 lb	60.7 lb	-3.2 lb	-5%
Elite lift	127.1 lb	124.8 lb	2.3 lb	2%
Average bodyweight	145.7 lb	138.1 lb	7.6 lb	6%
Lifts analysed	1,405	0	1,405	-