Preacher Curl vs Single Leg Romanian Deadlift

Overall comparison

The daily number of preacher curl lifts entered on Strength Level is greater than the daily number of single leg romanian deadlift lifts.

Metric Preacher Curl Single Leg Romanian Deadlift Difference Percent
Daily count 33 0 ↑33 ↑-
Total lifts entered 69,945 0 ↑69,945 ↑-

Male comparison

The average preacher curl entered by men on Strength Level is less heavy than the average single leg romanian deadlift.

The bodyweight of men entering preacher curl lifts on Strength Level is on average heavier than those entering single leg romanian deadlift lifts.

Metric Preacher Curl Single Leg Romanian Deadlift Difference Percent
Average lift 103.3 lb 137.5 lb ↓34.1 lb ↓25%
Elite lift 206.4 lb 502 lb ↓295.5 lb ↓59%
Average bodyweight 176.5 lb 168.7 lb ↑7.7 lb ↑5%
Lifts analysed 13,551 109 ↑13,442 ↑12332%

Female comparison

The average preacher curl entered by women on Strength Level is heavier than the average single leg romanian deadlift.

The bodyweight of women entering preacher curl lifts on Strength Level is on average heavier than those entering single leg romanian deadlift lifts.

Metric Preacher Curl Single Leg Romanian Deadlift Difference Percent
Average lift 56.6 lb 44.5 lb ↑12.1 lb ↑27%
Elite lift 123.2 lb 94.8 lb ↑28.4 lb ↑30%
Average bodyweight 147.2 lb 137.8 lb ↑9.4 lb ↑7%
Lifts analysed 816 0 ↑816 ↑-