Preacher Curl vs Split Squat

Overall Comparison

Metric Preacher Curl Split Squat Difference Percent
Daily count 174 26 148 569%
Total lifts entered 217,467 74,538 142,929 192%

Male Comparison

Metric Preacher Curl Split Squat Difference Percent
Average lift 101.3 lb 187.3 lb -86 lb -46%
Elite lift 196.6 lb 404 lb -207.4 lb -51%
Average bodyweight 174.9 lb 171.4 lb 3.5 lb 2%
Lifts analysed 24,351 4,969 19,382 390%

Female Comparison

Metric Preacher Curl Split Squat Difference Percent
Average lift 57.5 lb 102.7 lb -45.2 lb -44%
Elite lift 127.1 lb 221.6 lb -94.5 lb -43%
Average bodyweight 145.7 lb 137.9 lb 7.9 lb 6%
Lifts analysed 1,405 1,885 -480 -25%