Preacher Curl vs Stiff Leg Deadlift
Overall Comparison
Metric |
Preacher Curl |
Stiff Leg Deadlift |
Difference |
Percent |
Daily count |
151 |
36 |
115 |
319% |
Total lifts entered |
217,618 |
120,186 |
97,432 |
81% |
Male Comparison
Metric |
Preacher Curl |
Stiff Leg Deadlift |
Difference |
Percent |
Average lift |
46 kg |
123.8 kg |
-77.8 kg |
-63% |
Elite lift |
89.2 kg |
222.5 kg |
-133.4 kg |
-60% |
Average bodyweight |
79.3 kg |
80.9 kg |
-1.6 kg |
-2% |
Lifts analysed |
24,351 |
11,669 |
12,682 |
109% |
Female Comparison
Metric |
Preacher Curl |
Stiff Leg Deadlift |
Difference |
Percent |
Average lift |
26.1 kg |
67.1 kg |
-41 kg |
-61% |
Elite lift |
57.7 kg |
123.6 kg |
-65.9 kg |
-53% |
Average bodyweight |
66.1 kg |
63.7 kg |
2.4 kg |
4% |
Lifts analysed |
1,405 |
2,853 |
-1,448 |
-51% |