Preacher Curl vs Stiff Leg Deadlift
Overall Comparison
Metric |
Preacher Curl |
Stiff Leg Deadlift |
Difference |
Percent |
Daily count |
151 |
36 |
115 |
319% |
Total lifts entered |
217,618 |
120,186 |
97,432 |
81% |
Male Comparison
Metric |
Preacher Curl |
Stiff Leg Deadlift |
Difference |
Percent |
Average lift |
101.3 lb |
272.9 lb |
-171.5 lb |
-63% |
Elite lift |
196.6 lb |
490.6 lb |
-294 lb |
-60% |
Average bodyweight |
174.9 lb |
178.3 lb |
-3.5 lb |
-2% |
Lifts analysed |
24,351 |
11,669 |
12,682 |
109% |
Female Comparison
Metric |
Preacher Curl |
Stiff Leg Deadlift |
Difference |
Percent |
Average lift |
57.5 lb |
147.9 lb |
-90.3 lb |
-61% |
Elite lift |
127.1 lb |
272.4 lb |
-145.3 lb |
-53% |
Average bodyweight |
145.7 lb |
140.5 lb |
5.3 lb |
4% |
Lifts analysed |
1,405 |
2,853 |
-1,448 |
-51% |