Preacher Curl vs Wide Grip Bench Press

Overall comparison

The daily number of preacher curl lifts entered on Strength Level is greater than the daily number of wide grip bench press lifts.

Metric Preacher Curl Wide Grip Bench Press Difference Percent
Daily count 33 7 ↑26 ↑371%
Total lifts entered 69,945 7 ↑69,938 ↑999114%

Male comparison

The average preacher curl entered by men on Strength Level is less heavy than the average wide grip bench press.

The bodyweight of men entering preacher curl lifts on Strength Level is on average heavier than those entering wide grip bench press lifts.

Metric Preacher Curl Wide Grip Bench Press Difference Percent
Average lift 103.3 lb 216.2 lb ↓112.9 lb ↓52%
Elite lift 206.4 lb 375.2 lb ↓168.7 lb ↓45%
Average bodyweight 176.5 lb 172.5 lb ↑4 lb ↑2%
Lifts analysed 13,551 162 ↑13,389 ↑8265%

Female comparison

The average preacher curl entered by women on Strength Level is less heavy than the average wide grip bench press.

The bodyweight of women entering preacher curl lifts on Strength Level is on average heavier than those entering wide grip bench press lifts.

Metric Preacher Curl Wide Grip Bench Press Difference Percent
Average lift 56.6 lb 114.8 lb ↓58.2 lb ↓51%
Elite lift 123.2 lb 231.9 lb ↓108.8 lb ↓47%
Average bodyweight 147.2 lb 147 lb ↑0.3 lb ↑0%
Lifts analysed 816 0 ↑816 ↑-