Preacher Curl vs Wide Grip Bench Press

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Preacher Curl	Wide Grip Bench Press	Difference	Percent
Daily count	275	7	268	3829%
Total lifts entered	220,916	25,241	195,675	775%

Male Comparison

Metric	Preacher Curl	Wide Grip Bench Press	Difference	Percent
Average lift	46 kg	95.7 kg	-49.7 kg	-52%
Elite lift	89.2 kg	164.9 kg	-75.7 kg	-46%
Average bodyweight	79.3 kg	78.6 kg	0.7 kg	1%
Lifts analysed	24,351	698	23,653	3389%

Female Comparison

Metric	Preacher Curl	Wide Grip Bench Press	Difference	Percent
Average lift	26.1 kg	52.1 kg	-26 kg	-50%
Elite lift	57.7 kg	105.2 kg	-47.6 kg	-45%
Average bodyweight	66.1 kg	66.7 kg	-0.6 kg	-1%
Lifts analysed	1,405	0	1,405	-