Preacher Curl vs Wide Grip Bench Press

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Preacher Curl	Wide Grip Bench Press	Difference	Percent
Daily count	275	7	268	3829%
Total lifts entered	220,916	25,241	195,675	775%

Male Comparison

Metric	Preacher Curl	Wide Grip Bench Press	Difference	Percent
Average lift	101.3 lb	211 lb	-109.7 lb	-52%
Elite lift	196.6 lb	363.5 lb	-166.9 lb	-46%
Average bodyweight	174.9 lb	173.3 lb	1.6 lb	1%
Lifts analysed	24,351	698	23,653	3389%

Female Comparison

Metric	Preacher Curl	Wide Grip Bench Press	Difference	Percent
Average lift	57.5 lb	114.8 lb	-57.2 lb	-50%
Elite lift	127.1 lb	231.9 lb	-104.8 lb	-45%
Average bodyweight	145.7 lb	147 lb	-1.2 lb	-1%
Lifts analysed	1,405	0	1,405	-