Preacher Curl vs Wrist Curl

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Preacher Curl Wrist Curl Difference Percent
Daily count 159 53 106 200%
Total lifts entered 221,886 106,642 115,244 108%

Male Comparison

Metric Preacher Curl Wrist Curl Difference Percent
Average lift 101.3 lb 113.6 lb -12.2 lb -11%
Elite lift 196.6 lb 335.2 lb -138.6 lb -41%
Average bodyweight 174.9 lb 169.9 lb 4.9 lb 3%
Lifts analysed 24,351 7,323 17,028 233%

Female Comparison

Metric Preacher Curl Wrist Curl Difference Percent
Average lift 57.5 lb 74.3 lb -16.8 lb -23%
Elite lift 127.1 lb 264.9 lb -137.8 lb -52%
Average bodyweight 145.7 lb 147 lb -1.3 lb -1%
Lifts analysed 1,405 435 970 223%