Preacher Curl vs Yates Row
Overall Comparison
Metric |
Preacher Curl |
Yates Row |
Difference |
Percent |
Daily count |
161 |
21 |
140 |
667% |
Total lifts entered |
221,525 |
39,977 |
181,548 |
454% |
Male Comparison
Metric |
Preacher Curl |
Yates Row |
Difference |
Percent |
Average lift |
101.3 lb |
224.8 lb |
-123.4 lb |
-55% |
Elite lift |
196.6 lb |
378.8 lb |
-182.2 lb |
-48% |
Average bodyweight |
174.9 lb |
174.4 lb |
0.5 lb |
0% |
Lifts analysed |
24,351 |
1,133 |
23,218 |
2049% |
Female Comparison
Metric |
Preacher Curl |
Yates Row |
Difference |
Percent |
Average lift |
57.5 lb |
101.2 lb |
-43.6 lb |
-43% |
Elite lift |
127.1 lb |
182.5 lb |
-55.4 lb |
-30% |
Average bodyweight |
145.7 lb |
143.1 lb |
2.7 lb |
2% |
Lifts analysed |
1,405 |
0 |
1,405 |
- |