Preacher Curl vs Z Press

Overall comparison

The daily number of preacher curl lifts entered on Strength Level is greater than the daily number of z press lifts.

Metric Preacher Curl Z Press Difference Percent
Daily count 33 0 ↑33 ↑-
Total lifts entered 69,945 0 ↑69,945 ↑-

Male comparison

The average preacher curl entered by men on Strength Level is less heavy than the average z press.

The bodyweight of men entering preacher curl lifts on Strength Level is on average heavier than those entering z press lifts.

Metric Preacher Curl Z Press Difference Percent
Average lift 103.3 lb 125.7 lb ↓22.4 lb ↓18%
Elite lift 206.4 lb 247.6 lb ↓41.2 lb ↓17%
Average bodyweight 176.5 lb 175.6 lb ↑0.9 lb ↑1%
Lifts analysed 13,551 0 ↑13,551 ↑-

Female comparison

The average preacher curl entered by women on Strength Level is less heavy than the average z press.

The bodyweight of women entering preacher curl lifts on Strength Level is on average heavier than those entering z press lifts.

Metric Preacher Curl Z Press Difference Percent
Average lift 56.6 lb 61.7 lb ↓5.2 lb ↓8%
Elite lift 123.2 lb 132.5 lb ↓9.4 lb ↓7%
Average bodyweight 147.2 lb 143.4 lb ↑3.8 lb ↑3%
Lifts analysed 816 0 ↑816 ↑-