Overall Comparison
Metric |
Preacher Curl |
Z Press |
Difference |
Percent |
Daily count |
170 |
12 |
158 |
1317% |
Total lifts entered |
220,641 |
23,310 |
197,331 |
847% |
Male Comparison
Metric |
Preacher Curl |
Z Press |
Difference |
Percent |
Average lift |
101.3 lb |
127.2 lb |
-25.9 lb |
-20% |
Elite lift |
196.6 lb |
222.8 lb |
-26.2 lb |
-12% |
Average bodyweight |
174.9 lb |
180.4 lb |
-5.5 lb |
-3% |
Lifts analysed |
24,351 |
486 |
23,865 |
4910% |
Female Comparison
Metric |
Preacher Curl |
Z Press |
Difference |
Percent |
Average lift |
57.5 lb |
61.7 lb |
-4.2 lb |
-7% |
Elite lift |
127.1 lb |
132.5 lb |
-5.4 lb |
-4% |
Average bodyweight |
145.7 lb |
143.4 lb |
2.3 lb |
2% |
Lifts analysed |
1,405 |
0 |
1,405 |
- |