Overall Comparison
| Metric | Preacher Curl | Z Press | Difference | Percent |
|---|---|---|---|---|
| Daily count | 161 | 10 | 151 | 1510% |
| Total lifts entered | 221,525 | 23,328 | 198,197 | 850% |
Male Comparison
| Metric | Preacher Curl | Z Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 46 kg | 57.7 kg | -11.8 kg | -20% |
| Elite lift | 89.2 kg | 101.1 kg | -11.9 kg | -12% |
| Average bodyweight | 79.3 kg | 81.8 kg | -2.5 kg | -3% |
| Lifts analysed | 24,351 | 486 | 23,865 | 4910% |
Female Comparison
| Metric | Preacher Curl | Z Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 26.1 kg | 28 kg | -1.9 kg | -7% |
| Elite lift | 57.7 kg | 60.1 kg | -2.5 kg | -4% |
| Average bodyweight | 66.1 kg | 65.1 kg | 1.1 kg | 2% |
| Lifts analysed | 1,405 | 0 | 1,405 | - |