Pull Ups vs Bench Dips

Overall Comparison

Metric Pull Ups Bench Dips Difference Percent
Daily count 2,183 18 2,165 12028%
Total lifts entered 3,083,367 16,947 3,066,420 18094%

Male Comparison

Metric Pull Ups Bench Dips Difference Percent
Average lift 109.8 kg 155.1 kg -45.3 kg -29%
Elite lift 169.3 kg 303.6 kg -134.3 kg -44%
Average bodyweight 76 kg 75.5 kg 0.6 kg 1%
Lifts analysed 330,611 1,235 329,376 26670%

Female Comparison

Metric Pull Ups Bench Dips Difference Percent
Average lift 70.8 kg 99.9 kg -29.1 kg -29%
Elite lift 111.9 kg 183.7 kg -71.8 kg -39%
Average bodyweight 61 kg 61.9 kg -0.9 kg -1%
Lifts analysed 37,291 0 37,291 -