Pull Ups vs Bench Dips

Overall Comparison

Metric Pull Ups Bench Dips Difference Percent
Daily count 3,303 9 3,294 36600%
Total lifts entered 3,126,562 17,271 3,109,291 18003%

Male Comparison

Metric Pull Ups Bench Dips Difference Percent
Average lift 242.1 lb 341.9 lb -99.8 lb -29%
Elite lift 373.2 lb 669.3 lb -296.1 lb -44%
Average bodyweight 167.6 lb 166.4 lb 1.2 lb 1%
Lifts analysed 330,611 1,235 329,376 26670%

Female Comparison

Metric Pull Ups Bench Dips Difference Percent
Average lift 156.2 lb 220.2 lb -64.1 lb -29%
Elite lift 246.7 lb 404.9 lb -158.2 lb -39%
Average bodyweight 134.6 lb 136.5 lb -2 lb -1%
Lifts analysed 37,291 0 37,291 -