Pull Ups vs Decline Crunch

Overall Comparison

Metric Pull Ups Decline Crunch Difference Percent
Daily count 2,183 4 2,179 54475%
Total lifts entered 3,083,367 7,020 3,076,347 43823%

Male Comparison

Metric Pull Ups Decline Crunch Difference Percent
Average lift 242.1 lb 322.5 lb -80.4 lb -25%
Elite lift 373.2 lb 557.8 lb -184.7 lb -33%
Average bodyweight 167.6 lb 166 lb 1.6 lb 1%
Lifts analysed 330,611 307 330,304 107591%

Female Comparison

Metric Pull Ups Decline Crunch Difference Percent
Average lift 156.2 lb 282.2 lb -126 lb -45%
Elite lift 246.7 lb 557.6 lb -310.9 lb -56%
Average bodyweight 134.6 lb 136.5 lb -2 lb -1%
Lifts analysed 37,291 0 37,291 -