Pull Ups vs Decline Push Up
Overall Comparison
Metric |
Pull Ups |
Decline Push Up |
Difference |
Percent |
Daily count |
2,498 |
19 |
2,479 |
13047% |
Total lifts entered |
3,081,184 |
18,653 |
3,062,531 |
16418% |
Male Comparison
Metric |
Pull Ups |
Decline Push Up |
Difference |
Percent |
Average lift |
242.1 lb |
308.9 lb |
-66.8 lb |
-22% |
Elite lift |
373.2 lb |
558.7 lb |
-185.5 lb |
-33% |
Average bodyweight |
167.6 lb |
162.1 lb |
5.5 lb |
3% |
Lifts analysed |
330,611 |
920 |
329,691 |
35836% |
Female Comparison
Metric |
Pull Ups |
Decline Push Up |
Difference |
Percent |
Average lift |
156.2 lb |
205.3 lb |
-49.1 lb |
-24% |
Elite lift |
246.7 lb |
423.2 lb |
-176.5 lb |
-42% |
Average bodyweight |
134.6 lb |
134.8 lb |
-0.2 lb |
-0% |
Lifts analysed |
37,291 |
0 |
37,291 |
- |