Pull Ups vs Decline Push Up
Overall Comparison
Metric |
Pull Ups |
Decline Push Up |
Difference |
Percent |
Daily count |
2,183 |
33 |
2,150 |
6515% |
Total lifts entered |
3,083,367 |
18,686 |
3,064,681 |
16401% |
Male Comparison
Metric |
Pull Ups |
Decline Push Up |
Difference |
Percent |
Average lift |
109.8 kg |
140.1 kg |
-30.3 kg |
-22% |
Elite lift |
169.3 kg |
253.4 kg |
-84.2 kg |
-33% |
Average bodyweight |
76 kg |
73.5 kg |
2.5 kg |
3% |
Lifts analysed |
330,611 |
920 |
329,691 |
35836% |
Female Comparison
Metric |
Pull Ups |
Decline Push Up |
Difference |
Percent |
Average lift |
70.8 kg |
93.1 kg |
-22.3 kg |
-24% |
Elite lift |
111.9 kg |
191.9 kg |
-80.1 kg |
-42% |
Average bodyweight |
61 kg |
61.1 kg |
-0.1 kg |
-0% |
Lifts analysed |
37,291 |
0 |
37,291 |
- |