Pull Ups vs Floor Hip Extension

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Pull Ups	Floor Hip Extension	Difference	Percent
Daily count	2,166	1	2,165	216500%
Total lifts entered	3,139,709	600	3,139,109	523185%

Male Comparison

Metric	Pull Ups	Floor Hip Extension	Difference	Percent
Average lift	242.1 lb	269.5 lb	-27.4 lb	-10%
Elite lift	373.2 lb	475.4 lb	-102.2 lb	-22%
Average bodyweight	167.6 lb	165.5 lb	2.1 lb	1%
Lifts analysed	330,611	0	330,611	-

Female Comparison

Metric	Pull Ups	Floor Hip Extension	Difference	Percent
Average lift	156.2 lb	175.3 lb	-19.1 lb	-11%
Elite lift	246.7 lb	273.2 lb	-26.6 lb	-10%
Average bodyweight	134.6 lb	134.5 lb	0 lb	0%
Lifts analysed	37,291	0	37,291	-