Pull Ups vs Floor Hip Extension
Overall Comparison
| Metric |
Pull Ups |
Floor Hip Extension |
Difference |
Percent |
| Daily count |
2,580 |
1 |
2,579 |
257900% |
| Total lifts entered |
3,129,142 |
599 |
3,128,543 |
522294% |
Male Comparison
| Metric |
Pull Ups |
Floor Hip Extension |
Difference |
Percent |
| Average lift |
109.8 kg |
122.2 kg |
-12.5 kg |
-10% |
| Elite lift |
169.3 kg |
215.6 kg |
-46.4 kg |
-22% |
| Average bodyweight |
76 kg |
75.1 kg |
1 kg |
1% |
| Lifts analysed |
330,611 |
0 |
330,611 |
- |
Female Comparison
| Metric |
Pull Ups |
Floor Hip Extension |
Difference |
Percent |
| Average lift |
70.8 kg |
79.5 kg |
-8.7 kg |
-11% |
| Elite lift |
111.9 kg |
123.9 kg |
-12 kg |
-10% |
| Average bodyweight |
61 kg |
61 kg |
0 kg |
0% |
| Lifts analysed |
37,291 |
0 |
37,291 |
- |
