Pull Ups vs Floor Hip Extension
Overall Comparison
| Metric |
Pull Ups |
Floor Hip Extension |
Difference |
Percent |
| Daily count |
2,580 |
1 |
2,579 |
257900% |
| Total lifts entered |
3,129,142 |
599 |
3,128,543 |
522294% |
Male Comparison
| Metric |
Pull Ups |
Floor Hip Extension |
Difference |
Percent |
| Average lift |
242.1 lb |
269.5 lb |
-27.4 lb |
-10% |
| Elite lift |
373.2 lb |
475.4 lb |
-102.2 lb |
-22% |
| Average bodyweight |
167.6 lb |
165.5 lb |
2.1 lb |
1% |
| Lifts analysed |
330,611 |
0 |
330,611 |
- |
Female Comparison
| Metric |
Pull Ups |
Floor Hip Extension |
Difference |
Percent |
| Average lift |
156.2 lb |
175.3 lb |
-19.1 lb |
-11% |
| Elite lift |
246.7 lb |
273.2 lb |
-26.6 lb |
-10% |
| Average bodyweight |
134.6 lb |
134.5 lb |
0 lb |
0% |
| Lifts analysed |
37,291 |
0 |
37,291 |
- |
