Pull Ups vs Hip Extension

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Pull Ups	Hip Extension	Difference	Percent
Daily count	2,166	2	2,164	108200%
Total lifts entered	3,139,709	1,199	3,138,510	261761%

Male Comparison

Metric	Pull Ups	Hip Extension	Difference	Percent
Average lift	242.1 lb	351.8 lb	-109.8 lb	-31%
Elite lift	373.2 lb	663 lb	-289.8 lb	-44%
Average bodyweight	167.6 lb	163.5 lb	4.1 lb	3%
Lifts analysed	330,611	0	330,611	-

Female Comparison

Metric	Pull Ups	Hip Extension	Difference	Percent
Average lift	156.2 lb	261.3 lb	-105.1 lb	-40%
Elite lift	246.7 lb	486.7 lb	-240 lb	-49%
Average bodyweight	134.6 lb	136.2 lb	-1.7 lb	-1%
Lifts analysed	37,291	0	37,291	-