Pull Ups vs Reverse Lunge
Overall Comparison
| Metric |
Pull Ups |
Reverse Lunge |
Difference |
Percent |
| Daily count |
2,142 |
9 |
2,133 |
23700% |
| Total lifts entered |
3,135,215 |
10,248 |
3,124,967 |
30493% |
Male Comparison
| Metric |
Pull Ups |
Reverse Lunge |
Difference |
Percent |
| Average lift |
109.8 kg |
165 kg |
-55.2 kg |
-33% |
| Elite lift |
169.3 kg |
332.4 kg |
-163.1 kg |
-49% |
| Average bodyweight |
76 kg |
77.7 kg |
-1.7 kg |
-2% |
| Lifts analysed |
330,611 |
638 |
329,973 |
51720% |
Female Comparison
| Metric |
Pull Ups |
Reverse Lunge |
Difference |
Percent |
| Average lift |
70.8 kg |
71.6 kg |
-0.8 kg |
-1% |
| Elite lift |
111.9 kg |
145.4 kg |
-33.5 kg |
-23% |
| Average bodyweight |
61 kg |
61.8 kg |
-0.7 kg |
-1% |
| Lifts analysed |
37,291 |
0 |
37,291 |
- |
