Pull Ups vs Squat Thrust

Overall Comparison

Metric Pull Ups Squat Thrust Difference Percent
Daily count 2,166 2 2,164 108200%
Total lifts entered 3,139,709 1,180 3,138,529 265977%

Male Comparison

Metric Pull Ups Squat Thrust Difference Percent
Average lift 109.8 kg 148.2 kg -38.4 kg -26%
Elite lift 169.3 kg 306.2 kg -137 kg -45%
Average bodyweight 76 kg 74.3 kg 1.7 kg 2%
Lifts analysed 330,611 0 330,611 -

Female Comparison

Metric Pull Ups Squat Thrust Difference Percent
Average lift 70.8 kg 107.3 kg -36.5 kg -34%
Elite lift 111.9 kg 236.7 kg -124.8 kg -53%
Average bodyweight 61 kg 62.8 kg -1.8 kg -3%
Lifts analysed 37,291 0 37,291 -