Pull Ups vs Squat Thrust

Overall Comparison

Metric Pull Ups Squat Thrust Difference Percent
Daily count 1,926 3 1,923 64100%
Total lifts entered 3,118,783 1,176 3,117,607 265103%

Male Comparison

Metric Pull Ups Squat Thrust Difference Percent
Average lift 242.1 lb 326.8 lb -84.7 lb -26%
Elite lift 373.2 lb 675.1 lb -301.9 lb -45%
Average bodyweight 167.6 lb 163.8 lb 3.8 lb 2%
Lifts analysed 330,611 0 330,611 -

Female Comparison

Metric Pull Ups Squat Thrust Difference Percent
Average lift 156.2 lb 236.5 lb -80.4 lb -34%
Elite lift 246.7 lb 521.8 lb -275.1 lb -53%
Average bodyweight 134.6 lb 138.4 lb -3.9 lb -3%
Lifts analysed 37,291 0 37,291 -