Push Jerk vs Dumbbell Hang Clean

Overall comparison

The daily number of push jerk lifts entered on Strength Level is greater than the daily number of dumbbell hang clean lifts.

Metric Push Jerk Dumbbell Hang Clean Difference Percent
Daily count 10 0 ↑10 ↑-
Total lifts entered 42,885 0 ↑42,885 ↑-

Male comparison

The average push jerk entered by men on Strength Level is heavier than the average dumbbell hang clean.

The bodyweight of men entering push jerk lifts on Strength Level is on average heavier than those entering dumbbell hang clean lifts.

Metric Push Jerk Dumbbell Hang Clean Difference Percent
Average lift 200.3 lb 70.6 lb ↑129.7 lb ↑184%
Elite lift 342.9 lb 139.7 lb ↑203.2 lb ↑145%
Average bodyweight 178.6 lb 172.1 lb ↑6.5 lb ↑4%
Lifts analysed 6,564 0 ↑6,564 ↑-

Female comparison

The average push jerk entered by women on Strength Level is heavier than the average dumbbell hang clean.

The bodyweight of women entering push jerk lifts on Strength Level is on average heavier than those entering dumbbell hang clean lifts.

Metric Push Jerk Dumbbell Hang Clean Difference Percent
Average lift 115.5 lb 37.7 lb ↑77.8 lb ↑207%
Elite lift 186.6 lb 74.9 lb ↑111.8 lb ↑149%
Average bodyweight 144 lb 141.9 lb ↑2.1 lb ↑1%
Lifts analysed 3,644 0 ↑3,644 ↑-