Push Jerk vs Dumbbell High Pull
Overall Comparison
Metric |
Push Jerk |
Dumbbell High Pull |
Difference |
Percent |
Daily count |
4 |
1 |
3 |
300% |
Total lifts entered |
77,998 |
2,749 |
75,249 |
2737% |
Male Comparison
Metric |
Push Jerk |
Dumbbell High Pull |
Difference |
Percent |
Average lift |
197.1 lb |
61.4 lb |
135.7 lb |
221% |
Elite lift |
338.8 lb |
126.6 lb |
212.1 lb |
168% |
Average bodyweight |
178.3 lb |
171.5 lb |
6.8 lb |
4% |
Lifts analysed |
8,129 |
0 |
8,129 |
- |
Female Comparison
Metric |
Push Jerk |
Dumbbell High Pull |
Difference |
Percent |
Average lift |
115.5 lb |
33.3 lb |
82.2 lb |
247% |
Elite lift |
185.2 lb |
68.3 lb |
116.9 lb |
171% |
Average bodyweight |
144.1 lb |
141.9 lb |
2.2 lb |
2% |
Lifts analysed |
4,690 |
0 |
4,690 |
- |