Push Jerk vs Overhead Squat
Overall Comparison
Metric |
Push Jerk |
Overhead Squat |
Difference |
Percent |
Daily count |
8 |
54 |
-46 |
-85% |
Total lifts entered |
77,925 |
92,847 |
-14,922 |
-16% |
Male Comparison
Metric |
Push Jerk |
Overhead Squat |
Difference |
Percent |
Average lift |
197.1 lb |
178.6 lb |
18.4 lb |
10% |
Elite lift |
338.8 lb |
360.1 lb |
-21.3 lb |
-6% |
Average bodyweight |
178.3 lb |
176.1 lb |
2.2 lb |
1% |
Lifts analysed |
8,129 |
10,107 |
-1,978 |
-20% |
Female Comparison
Metric |
Push Jerk |
Overhead Squat |
Difference |
Percent |
Average lift |
115.5 lb |
101.1 lb |
14.4 lb |
14% |
Elite lift |
185.2 lb |
187 lb |
-1.8 lb |
-1% |
Average bodyweight |
144.1 lb |
142.8 lb |
1.2 lb |
1% |
Lifts analysed |
4,690 |
5,113 |
-423 |
-8% |