Push Jerk vs Overhead Squat
Overall Comparison
| Metric |
Push Jerk |
Overhead Squat |
Difference |
Percent |
| Daily count |
4 |
17 |
-13 |
-76% |
| Total lifts entered |
77,998 |
92,961 |
-14,963 |
-16% |
Male Comparison
| Metric |
Push Jerk |
Overhead Squat |
Difference |
Percent |
| Average lift |
89.4 kg |
81 kg |
8.4 kg |
10% |
| Elite lift |
153.7 kg |
163.3 kg |
-9.7 kg |
-6% |
| Average bodyweight |
80.9 kg |
79.9 kg |
1 kg |
1% |
| Lifts analysed |
8,129 |
10,107 |
-1,978 |
-20% |
Female Comparison
| Metric |
Push Jerk |
Overhead Squat |
Difference |
Percent |
| Average lift |
52.4 kg |
45.9 kg |
6.5 kg |
14% |
| Elite lift |
84 kg |
84.8 kg |
-0.8 kg |
-1% |
| Average bodyweight |
65.4 kg |
64.8 kg |
0.6 kg |
1% |
| Lifts analysed |
4,690 |
5,113 |
-423 |
-8% |
