Push Press vs Dumbbell Hang Clean
Overall Comparison
| Metric |
Push Press |
Dumbbell Hang Clean |
Difference |
Percent |
| Daily count |
64 |
1 |
63 |
6300% |
| Total lifts entered |
256,882 |
2,159 |
254,723 |
11798% |
Male Comparison
| Metric |
Push Press |
Dumbbell Hang Clean |
Difference |
Percent |
| Average lift |
83.1 kg |
32 kg |
51.1 kg |
159% |
| Elite lift |
147.3 kg |
63.4 kg |
84 kg |
133% |
| Average bodyweight |
82.5 kg |
78.1 kg |
4.4 kg |
6% |
| Lifts analysed |
51,549 |
0 |
51,549 |
- |
Female Comparison
| Metric |
Push Press |
Dumbbell Hang Clean |
Difference |
Percent |
| Average lift |
46.4 kg |
17.1 kg |
29.4 kg |
172% |
| Elite lift |
79.6 kg |
34 kg |
45.6 kg |
134% |
| Average bodyweight |
66.3 kg |
64.4 kg |
1.9 kg |
3% |
| Lifts analysed |
17,522 |
0 |
17,522 |
- |
