Push Press vs Dumbbell Hang Clean

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Push Press	Dumbbell Hang Clean	Difference	Percent
Daily count	72	1	71	7100%
Total lifts entered	256,818	2,158	254,660	11801%

Male Comparison

Metric	Push Press	Dumbbell Hang Clean	Difference	Percent
Average lift	183.3 lb	70.6 lb	112.6 lb	159%
Elite lift	324.8 lb	139.7 lb	185.1 lb	133%
Average bodyweight	181.8 lb	172.1 lb	9.7 lb	6%
Lifts analysed	51,549	0	51,549	-

Female Comparison

Metric	Push Press	Dumbbell Hang Clean	Difference	Percent
Average lift	102.4 lb	37.7 lb	64.7 lb	172%
Elite lift	175.5 lb	74.9 lb	100.6 lb	134%
Average bodyweight	146.1 lb	141.9 lb	4.2 lb	3%
Lifts analysed	17,522	0	17,522	-