Push Press vs Dumbbell High Pull
Overall Comparison
Metric |
Push Press |
Dumbbell High Pull |
Difference |
Percent |
Daily count |
64 |
1 |
63 |
6300% |
Total lifts entered |
257,129 |
2,749 |
254,380 |
9254% |
Male Comparison
Metric |
Push Press |
Dumbbell High Pull |
Difference |
Percent |
Average lift |
183.3 lb |
61.4 lb |
121.9 lb |
198% |
Elite lift |
324.8 lb |
126.6 lb |
198.2 lb |
156% |
Average bodyweight |
181.8 lb |
171.5 lb |
10.4 lb |
6% |
Lifts analysed |
51,549 |
0 |
51,549 |
- |
Female Comparison
Metric |
Push Press |
Dumbbell High Pull |
Difference |
Percent |
Average lift |
102.4 lb |
33.3 lb |
69.1 lb |
208% |
Elite lift |
175.5 lb |
68.3 lb |
107.1 lb |
157% |
Average bodyweight |
146.1 lb |
141.9 lb |
4.2 lb |
3% |
Lifts analysed |
17,522 |
0 |
17,522 |
- |