Push Press vs Dumbbell High Pull

Overall comparison

The daily number of push press lifts entered on Strength Level is greater than the daily number of dumbbell high pull lifts.

Metric Push Press Dumbbell High Pull Difference Percent
Daily count 70 0 ↑70 ↑-
Total lifts entered 144,198 0 ↑144,198 ↑-

Male comparison

The average push press entered by men on Strength Level is heavier than the average dumbbell high pull.

The bodyweight of men entering push press lifts on Strength Level is on average heavier than those entering dumbbell high pull lifts.

Metric Push Press Dumbbell High Pull Difference Percent
Average lift 185.1 lb 61.4 lb ↑123.7 lb ↑202%
Elite lift 332.9 lb 126.6 lb ↑206.3 lb ↑163%
Average bodyweight 181.4 lb 171.5 lb ↑9.9 lb ↑6%
Lifts analysed 40,459 0 ↑40,459 ↑-

Female comparison

The average push press entered by women on Strength Level is heavier than the average dumbbell high pull.

The bodyweight of women entering push press lifts on Strength Level is on average heavier than those entering dumbbell high pull lifts.

Metric Push Press Dumbbell High Pull Difference Percent
Average lift 101.9 lb 33.3 lb ↑68.6 lb ↑206%
Elite lift 177.6 lb 68.3 lb ↑109.3 lb ↑160%
Average bodyweight 145.6 lb 141.9 lb ↑3.7 lb ↑3%
Lifts analysed 13,387 0 ↑13,387 ↑-