Push Press vs Dumbbell High Pull
Overall Comparison
| Metric |
Push Press |
Dumbbell High Pull |
Difference |
Percent |
| Daily count |
64 |
1 |
63 |
6300% |
| Total lifts entered |
257,129 |
2,749 |
254,380 |
9254% |
Male Comparison
| Metric |
Push Press |
Dumbbell High Pull |
Difference |
Percent |
| Average lift |
83.1 kg |
27.9 kg |
55.3 kg |
198% |
| Elite lift |
147.3 kg |
57.4 kg |
89.9 kg |
156% |
| Average bodyweight |
82.5 kg |
77.8 kg |
4.7 kg |
6% |
| Lifts analysed |
51,549 |
0 |
51,549 |
- |
Female Comparison
| Metric |
Push Press |
Dumbbell High Pull |
Difference |
Percent |
| Average lift |
46.4 kg |
15.1 kg |
31.4 kg |
208% |
| Elite lift |
79.6 kg |
31 kg |
48.6 kg |
157% |
| Average bodyweight |
66.3 kg |
64.4 kg |
1.9 kg |
3% |
| Lifts analysed |
17,522 |
0 |
17,522 |
- |
