Push Press vs Dumbbell Push Press

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Push Press Dumbbell Push Press Difference Percent
Daily count 64 4 60 1500%
Total lifts entered 256,882 6,884 249,998 3632%

Male Comparison

Metric Push Press Dumbbell Push Press Difference Percent
Average lift 183.3 lb 69.8 lb 113.4 lb 162%
Elite lift 324.8 lb 144.2 lb 180.7 lb 125%
Average bodyweight 181.8 lb 180.1 lb 1.7 lb 1%
Lifts analysed 51,549 386 51,163 13255%

Female Comparison

Metric Push Press Dumbbell Push Press Difference Percent
Average lift 102.4 lb 34.6 lb 67.8 lb 196%
Elite lift 175.5 lb 69 lb 106.5 lb 154%
Average bodyweight 146.1 lb 141.8 lb 4.3 lb 3%
Lifts analysed 17,522 0 17,522 -