Push Press vs Dumbbell Push Press
Overall Comparison
| Metric |
Push Press |
Dumbbell Push Press |
Difference |
Percent |
| Daily count |
64 |
4 |
60 |
1500% |
| Total lifts entered |
256,882 |
6,884 |
249,998 |
3632% |
Male Comparison
| Metric |
Push Press |
Dumbbell Push Press |
Difference |
Percent |
| Average lift |
83.1 kg |
31.7 kg |
51.5 kg |
162% |
| Elite lift |
147.3 kg |
65.4 kg |
81.9 kg |
125% |
| Average bodyweight |
82.5 kg |
81.7 kg |
0.8 kg |
1% |
| Lifts analysed |
51,549 |
386 |
51,163 |
13255% |
Female Comparison
| Metric |
Push Press |
Dumbbell Push Press |
Difference |
Percent |
| Average lift |
46.4 kg |
15.7 kg |
30.8 kg |
196% |
| Elite lift |
79.6 kg |
31.3 kg |
48.3 kg |
154% |
| Average bodyweight |
66.3 kg |
64.3 kg |
2 kg |
3% |
| Lifts analysed |
17,522 |
0 |
17,522 |
- |
