Push Ups vs Floor Hip Extension
Overall Comparison
Metric |
Push Ups |
Floor Hip Extension |
Difference |
Percent |
Daily count |
1,321 |
1 |
1,320 |
132000% |
Total lifts entered |
1,876,665 |
600 |
1,876,065 |
312678% |
Male Comparison
Metric |
Push Ups |
Floor Hip Extension |
Difference |
Percent |
Average lift |
390.3 lb |
269.5 lb |
120.8 lb |
45% |
Elite lift |
714.1 lb |
475.4 lb |
238.7 lb |
50% |
Average bodyweight |
167 lb |
165.5 lb |
1.6 lb |
1% |
Lifts analysed |
180,995 |
0 |
180,995 |
- |
Female Comparison
Metric |
Push Ups |
Floor Hip Extension |
Difference |
Percent |
Average lift |
220.3 lb |
175.3 lb |
45 lb |
26% |
Elite lift |
387.8 lb |
273.2 lb |
114.5 lb |
42% |
Average bodyweight |
136.3 lb |
134.5 lb |
1.8 lb |
1% |
Lifts analysed |
23,648 |
0 |
23,648 |
- |