Push Ups vs Glute Ham Raise

Overall Comparison

Metric Push Ups Glute Ham Raise Difference Percent
Daily count 1,327 1 1,326 132600%
Total lifts entered 1,840,666 4,792 1,835,874 38311%

Male Comparison

Metric Push Ups Glute Ham Raise Difference Percent
Average lift 390.3 lb 296.3 lb 94 lb 32%
Elite lift 714.1 lb 593.8 lb 120.3 lb 20%
Average bodyweight 167 lb 171.3 lb -4.2 lb -2%
Lifts analysed 180,995 967 180,028 18617%

Female Comparison

Metric Push Ups Glute Ham Raise Difference Percent
Average lift 220.3 lb 302.1 lb -81.9 lb -27%
Elite lift 387.8 lb 606.4 lb -218.7 lb -36%
Average bodyweight 136.3 lb 136.9 lb -0.6 lb -0%
Lifts analysed 23,648 0 23,648 -