Push Ups vs Reverse Crunches
Overall Comparison
Metric |
Push Ups |
Reverse Crunches |
Difference |
Percent |
Daily count |
1,321 |
4 |
1,317 |
32925% |
Total lifts entered |
1,876,665 |
4,028 |
1,872,637 |
46490% |
Male Comparison
Metric |
Push Ups |
Reverse Crunches |
Difference |
Percent |
Average lift |
390.3 lb |
339.8 lb |
50.5 lb |
15% |
Elite lift |
714.1 lb |
618.8 lb |
95.3 lb |
15% |
Average bodyweight |
167 lb |
165.6 lb |
1.5 lb |
1% |
Lifts analysed |
180,995 |
0 |
180,995 |
- |
Female Comparison
Metric |
Push Ups |
Reverse Crunches |
Difference |
Percent |
Average lift |
220.3 lb |
235.5 lb |
-15.2 lb |
-6% |
Elite lift |
387.8 lb |
437.7 lb |
-50 lb |
-11% |
Average bodyweight |
136.3 lb |
136 lb |
0.4 lb |
0% |
Lifts analysed |
23,648 |
0 |
23,648 |
- |